Directions
Make the marinade:
Whisk all ingredients in a bowl or shake together in a jar until smooth and well blended.
Prep your protein or veg:
Wash, cut to your desired sizes, and place into a shallow dish, or glass container. Cover with a lid or aluminium foil.
Add marinade:
Pour marinade over your food and toss or turn pieces to coat everything evenly. All surfaces should be coated.
Cover and refrigerate for the following times for best results:
- Chicken or pork: 2–4 hours
- Vegetables or halloumi: 30–60 minutes
Seafood (shrimp, salmon, or firm fish): 15–30 minutes. Tip: Do not over-marinate seafood to prevent texture changes.
Grill:
Preheat grill to medium-high. Remove items from marinade and let any excess drip off. Grill until lightly charred and cooked through.
- Optional: Reserve a bit of marinade (before marinating) to drizzle on after grilling for an extra flavour boost.
Recipe Note
Serve with couscous, grain bowls, or our delicious Grilled Peach Summer Salad:
Brush extra marinade on while grilling for bigger flavour.
Ideal for BBQ skewers, summer platters, or casual backyard meals.
Seafood cooks quickly—watch closely to avoid overcooking.
Try blended salts from Kootenay Salt Blendz or Saltwest to add even more flavour to your marinade!
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