Name: Zesty Zucchini Prawn Noodles
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 2 tbsp Basil Infused Olive Oil; 1 tbsp Traditional 18 Yr Aged Balsamic Vinegar; 2 medium zucchinis (Spiralized); 1 cup cherry tomatoes (halved); ½ tsp garlic powder; Salt and pepper to taste; 1 lb prawns (peeled and deveined); Fresh basil leaves (for garnish); 1 tbsp grated Parmesan (optional)

Zesty Zucchini Prawn Noodles

Rated 5.0 stars by 1 users

Cuisine

Mediterranean

Author:

Jennifer Bohane

Servings

Prep Time

10 minutes

Cook Time

20 minutes

Calories

320

Light, fresh, and bursting with flavour, this Zesty Zucchini Noodles with Roasted Tomatoes & Juicy Prawns dish is a perfect balance of bright, tangy, and savoury elements. Spiralized zucchini noodles provide a healthy, low-carb base, while sweet roasted cherry tomatoes add depth. Juicy, garlic-seasoned prawns bring protein and richness, perfectly complemented by the aromatic Basil Olive Oil and the tangy sweetness of Traditional Balsamic Vinegar. Finished with fresh basil and a sprinkle of Parmesan, this dish is quick, easy, and packed with Mediterranean-inspired goodness!

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Ingredients

2 tbsp Basil Infused Olive Oil
1 tbsp Traditional 18 Yr Aged Balsamic Vinegar
2 medium zucchinis (Spiralized)
1 cup cherry tomatoes (halved)
½ tsp garlic powder
Salt and pepper to taste
1 lb prawns (peeled and deveined)
Fresh basil leaves (for garnish)
1 tbsp grated Parmesan (optional)

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Directions

Roast the Tomatoes: Preheat oven to 400°F (200°C). Place cherry tomatoes on a baking sheet, drizzle with 1 tbsp Basil Olive Oil, season with salt and pepper, and roast for 15-20 minutes until caramelized.
Cook the Prawns: Heat 1 tbsp Basil Olive Oil in a skillet over medium-high heat. Add prawns, season with salt, pepper, and garlic powder, and cook for 2-3 minutes per side until pink and opaque. Remove from heat.
Prepare Zucchini Noodles: In the same skillet, sauté zucchini noodles over medium heat for 2-3 minutes until tender but firm. Season with garlic powder, salt, and pepper.
Assemble the Dish: Toss zucchini noodles with roasted tomatoes and 1 tbsp Traditional Balsamic Vinegar. Gently mix in cooked prawns.
Serve: Garnish with fresh basil and Parmesan (if desired). Serve immediately.

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